Welcome to the Kokoro Clinic journal
This is a space for reflections on healing, embodiment, nervous system care, acupuncture, herbal medicine, and the practices that help us return to ourselves. Here you’ll find thoughtful writing, practical insight, and holistic tools for living with greater balance, awareness, and connection.
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My coach often says she's fine for current values of fine. To me, this epitomizes the discomfort tolerance that I am working on, by choice, or by circumstance these days. Here are things to do when you’re not okay.